Tai Chi

Tutor

Jackie Watt

Contact

0416 810 259 jackiewatt@bigpond.com

DOCUMENTS

soon!

Tai Chi is a gentle form of exercise originating in China. Its slow flowing movements combined with deep breathing help to promote a balance between body and mind. Helps to improve flexibility, relaxation, coordination and concentration. Suitable for all ages and levels of fitness. Beginners welcome. First session free.

Tuesdays 1:00pm – 2:00pm

HAMPTON COMMUNITY CENTRE

14 Willis Street,
Hampton VIC 3188

Phone: (03) 9598 2977
Email: adminhcc@highett.org.au

OFFICE HOURS:
Monday – Friday 9 am – 4 pm

LOCATION

HIGHETT NEIGHBOURHOOD COMMUNITY HOUSE

2 Livingston Street,
Highett VIC 3190

Phone: (03) 9555 3797
Email: office@highett.org.au

OFFICE HOURS:
Monday – Friday 9 am – 3 pm

LOCATION

FOLLOW US – HIGHETT

FOLLOW US – HAMPTON

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