Feldenkrais- Flexible Fifties

Discover greater ease and flexibility in your body and mind through mindful movements. Reduce embodied tension and enhance your coordination and balance. Suitable for anyone 50 and over who wants to move better and feel better.

WHERE: Hampton Community Centre
ADDRESS: 14 Willis Street Hampton
WHEN: Monday’s 9:15 am – 10:15 am
INSTRUCTOR: Ruth Frommer
EMAIL: healthhorizons1@gmail.com
PHONE: 0449 767 057

HAMPTON COMMUNITY CENTRE

14 Willis Street,
Hampton 3188

Phone: (03) 9598 2977
Email: admin@hamptoncommunity.org.au

OFFICE HOURS: Monday – Friday 9 am – 4 pm

LOCATION

HIGHETT NEIGHBOURHOOD COMMUNITY HOUSE

2 Livingston Street,
Highett VIC 3190

Phone: (03) 9555 3797
Email: admin@hamptoncommunity.org.au

OFFICE HOURS: Monday – Friday 9 am – 3pm

LOCATION

FOLLOW US – HIGHETT

FOLLOW US – HAMPTON

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