Lift for Life

Lift for Life is a resistance training program for people with, or at risk of, type 2 diabetes and other chronic conditions.

WHERE: Highett Neighbourhood Community House
ADDRESS: 2 Livingston Street Highett
WHEN: Friday’s 2 pm – 3 pm
INSTRUCTOR: Tom
CONTACT: 9555 3797

Cost per class: $8  Pay at the venue.
#This class runs all year round.