Push yourself to the limit with this 30 minute HIIT class incorporating battle ropes, kettlebells, slam balls and more to give you a super effective all over body workout. Suitable for all fitness levels.
WHERE: Highett Neighbourhood Community House
ADDRESS: 2 Livingston Street Highett
CONTACT: 0400 831 118
WHEN: Monday 9:15 am and Friday 6 am and 6:45 am
Cost per class: $10 per class or $50 for a 5 card Friday pass.
Pay at the venue. This class runs all year round.
For more information please follow Sara on Facebook @Sara Fliess Fitness