Strength Training

Lets’ get fit through strength training. Have an exercise program tailored to your needs. Weights and exercises to improve bones, muscles and minds! Improve your physical strength, assists in weight loss prevents loss of bone density and improves posture. Exercise at your own pace in a friendly environment.

WHERE: Hampton Community Centre
ADDRESS: 14 Willis Street Hampton
WHEN: Tuesday’s & Thursday’s 9:15 am – 10:45 am
INSTRUCTOR: Sara Fliess
CONTACT: 9598 2977 

Cost per class: $10 or purchase a loyalty card $90 for 10 visits.
Starts 28th Jan 2020
#This class runs school terms only.

Description

      

   

HAMPTON COMMUNITY CENTRE

14 Willis Street,
Hampton 3188

Phone: (03) 9598 2977
Email: admin@hamptoncommunity.org.au

OFFICE HOURS: Monday – Friday 9 am – 4 pm

LOCATION

HIGHETT NEIGHBOURHOOD COMMUNITY HOUSE

2 Livingston Street,
Highett VIC 3190

Phone: (03) 9555 3797
Email: admin@hamptoncommunity.org.au

OFFICE HOURS: Monday – Friday 9 am – 3pm

LOCATION

FOLLOW US – HIGHETT

FOLLOW US – HAMPTON

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