Zumba Gold

Zumba Gold is a low-impact dance fitness class perfect for:

• Beginners of all fitness levels.
• Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity.

Zumba Gold focuses on balance, range of motion and coordination, and all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance!  

WHERE: Hampton Community Centre
ADDRESS: 14 Willis Street Hampton
WHEN: Friday’s 9:45 am to 10:30 am 
**Please bring your own water bottle – free top-ups 🙂

INSTRUCTOR: Lisa
CONTACT: 9598 2977

COST OPTIONS: 
$10 one-off class
$50 for a “Fitness Loyalty Card” 5 visit Card
$90 for a “Fitness Loyalty Card” 10 visit Card
NOTE: Your fitness loyalty card can be used at both premises for use with selected fitness classes. Please pay via the link below and your loyalty card will be waiting at the reception at your next visit. 

This class runs school terms only.
• Term 1, 2021: Mon 1st Feb – Thurs 1st April 2021
• Term 2, 2021: Mon 19th April – Fri 25th June 2021
• Term 3, 2021: Mon 12th July – Fri 17th Sept 2021 
• Term 4, 2021: Mon 4th Oct – Fri 17th Dec 2021