{"product_id":"how-to-maintain-independence-as-we-age","title":"How To Maintain Independence As We Age","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eJoin the expert team from Kieser \u003c\/span\u003e\u003cspan\u003eBrighton at Highett Community Centre for a practical, high-impact talk on maintaining your independence as you age.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat You’ll Learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eThe Power of Strength \u0026amp; M\u003c\/span\u003e\u003cspan\u003eobility: Why targeted exercise is the key to staying active, balanced, and confident.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical Daily Tips: Easy, everyday strategies to keep you doing what you love safely.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLong-Term Vitality: Proven approaches to prevent injury, boost energy, and protect your lifestyle.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eWhether you want to invest in your own health \u003c\/span\u003e\u003cspan\u003eor support a loved one, this session will give you the tools to take control of your physical future.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHEN: \u003c\/strong\u003e\u003cspan\u003eWednesday 26 August\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eTIME: \u003c\/strong\u003e1:00pm to 2:00pm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eADDRESS: \u003c\/strong\u003e2 Livingston Street, \u003c\/span\u003e\u003cspan\u003eHighett 3190\u003cbr\u003e\u003cstrong\u003eLOCATION: \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003eHighett Neighbourhood Community House\u003cbr\u003e\u003cstrong\u003eCOST: \u003c\/strong\u003eFree\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eJoin us for\u003c\/span\u003e\u003cspan\u003e a ‘Hello Neighbour’ Morning Tea from 12:30pm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eSupported by Community Bank Highett | Bank local, give back\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0615\/0363\/5607\/files\/Class_Web_Tiles_1_7359454d-3631-403b-ace8-68f82af213d9.png?v=1786510433\" alt=\"\" width=\"106\" height=\"86\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"HNCH \u0026 HCC","offers":[{"title":"Default Title","offer_id":48120778850455,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/0363\/5607\/files\/ClassWebTiles_4e603b29-2553-493b-b287-933c3a294dbc.png?v=1786506473","url":"https:\/\/baysidecommunitycentres.org.au\/products\/how-to-maintain-independence-as-we-age","provider":"HNCH \u0026 HCC","version":"1.0","type":"link"}