Active Fun
Active Fun
Highett Community Centre
STRONG & STEADY CLASS WITH FUN
Boost your energy, improve your posture, and feel more confident on your feet with Jenny. This class is focussed on helping you build everyday muscle strength, improve stability and prevent slips or falls. It is a welcoming, supportive environment where everyone can move at their own pace.
Jenny has crafted a specifically designed program using safe, functional movement with gentle, effective exercises using body weight, light weights or resistance bands. We may work in a seated position, standing or using a floor mat - it is up to your and your particular circumstances.
No prior experience is necessary, and all fitness levels are welcome. Please wear comfortable clothing and supportive shoes.
No prior experience is necessary, and all fitness levels are welcome. Please wear comfortable clothing and supportive shoes.
VENUE: Highett Neighbourhood Community House
ADDRESS: 2 Livingston Street, Highett
WHEN: Wednesdays 2pm - 3pm (Term 4, 10 weeks from 14 Oct)
COST: $5 per class
INSTRUCTOR: Jenny Lee
CONTACT: 0494 034 156
Supported by Community Bank Highett | Bank local, give back

Regular price
$45.00
Regular price
Sale price
$45.00
Unit price
per
