Beginner Pilates with Claudia
Beginner Pilates with Claudia
Hampton Community Centre
Always wanted to start Pilates but not sure where to begin? Try our beginner Pilates class!
With expert guidance by experienced Pilates instructor, Claudia Buehrer, learn the basics behind Pilates and get yourself up to speed to join a class or continue your practice at home.
Transform your body and enhance your overall well-being in tailored sessions designed to increase strength, balance, and flexibility while improving breathing patterns and developing focus and concentration.
With expertise in working with clients who have injuries and pre and postnatal Pilates, we ensure that our classes evolve to meet your specific needs. Experience the transformative power of Mat Pilates & Slings Myofascial Training®, which promotes healthy movement and overall wellness.
Claudia's holistic approach goes beyond physical exercise to cultivate a mindful connection between your mind and body. Embark on a journey of healing, rehabilitation, and self-discovery, and let us lift your spirits while sharing our knowledge and passion for Pilates and versatile Movement Concepts.
Suitable for beginners. Join us and unlock your full potential.
VENUE: Hampton Community Centre
ADDRESS: 14 Willis Street, Hampton
WHEN: Tuesdays 1:30 - 2:30pm from 10 June - 22 July (No class 17/6 & 15/7)
COST: $65 (5 classes over 7 weeks.)
INSTRUCTOR: Claudia
CONTACT: 0492 800 592
