EFT Tapping at Hampton CC
EFT Tapping at Hampton CC
Hampton Community Centre
EFT (Emotional Freedom Technique), also known as Tapping, is a self help method that uses acupressure points throughout the body to release and clear any blocked or stored negative energy or trauma. This technique is helpful to use for anxiety, stress and to calm your nervous system.
These workshops are suitable for all ages, including children.
The following topics will be covered throughout the workshops:
Week 1 EFT Tapping - What is EFT (emotional freedom technique - known as Tapping), how does it work & how can people use it on their own
Week 2 Body Awareness and Finger Tapping - Creating awareness so you can tune in to your body (emotions & physical symptoms)
Finger tapping (discreet usage) and Breathwork
Where: Hampton Community Centre
Address: 14 Willis Street, Hampton
When: Friday 5th & 12th September 10:45am - 11:45am
Instructor: Laura
Contact: 0494 034 156
Cost: $5 per class
