1 1

EFT (Tapping) & Breathwork Workshops

EFT (Tapping) & Breathwork Workshops

Highett Community Centre

EFT (Emotional Freedom Technique), also known as Tapping, is a self help method that uses acupressure points throughout the body to release and clear any blocked or stored negative energy or trauma. This technique is helpful to use for anxiety, stress and to calm your nervous system.

These workshops are suitable for all ages, including children.

The following topics will be covered throughout the workshops:
Week 1 - What is EFT (emotional freedom technique - also known as Tapping) - how does it work & how can people use it on their own
Week 2 - Body Awareness and how to tune in to your body's emotions and physical symptoms
Week 3 - Finger tapping and Breathwork


Where: Highett Neighbourhood Community House 
Address: 2 Livingston Street, Highett
When: Tuesdays (12:30 - 1:15 pm) - 10, 17 & 24 June - sold out

Instructor: Laura
Contact: 0494 034 156
Cost: $5 per class

Term 2
$5.00
$5.00
Sale Sold out
2025 Annual Membership Fee - Highett The is valid for both Highett and Hampton Community Centres and covers you with insurance.
$20.00
$20.00
Sale Sold out
View full details

  • TERM DATES 2025

    Term 1: 28 Jan – 4 April 2025
    Term 2: 22 April – 4 July 2025
    Term 3: 21 July – 19 Sept 2025
    Term 4: 6 Oct - 14 Dec 2025

  • REFUNDS & CREDITS

    • There are no refunds for any class bookings. Once booked, the class fees are non-refundable.
    • If a credit is issued to customers, it is valid for use within the same calendar year in which it was applied.
    • If a credit is issued to customers, it can be applied towards any eligible workshop offered during the same calendar year.
    • The credit is non-transferable and cannot be redeemed for cash or any other form of payment.
    • It is the Management discretion if a credit is offered to customers.

  • MEMBERSHIP & CLASS FEES

    • A $20 membership fee per calendar year is required when joining a class or workshop at our centres.
    • The membership fee covers usage at both Highett and Hampton Community Centres.
    • The membership fee is non-refundable.
    • Class fees for the following term must be paid before the end of the current term to secure your spot in the class.
    • If you plan on "missing a term," class fees must still be paid to ensure your place in the class for the subsequent term.
    • The membership fee is separate from the class fees and is payable annually per calendar year.
1 3