EFT (Tapping) & Breathwork Workshops
EFT (Tapping) & Breathwork Workshops
Highett Community Centre
EFT (Emotional Freedom Technique), also known as Tapping, is a self help method that uses acupressure points throughout the body to release and clear any blocked or stored negative energy or trauma.
Throughout the sessions the following topics will be covered:
Week 1 - What is EFT (emotional freedom technique - known as Tapping) - how does it work & how can people use it on their own
Week 2 - Creating awareness so you can tune in to your body's emotions and physical symptoms
Week 3 - Finger tapping (discreet usage) and Breathwork
Where: Highett Neighbourhood Community House
Address: 2 Livingston Street, Highett
When: Tuesday 11, 18 & 25 March
Time: 12:45 - 1:15 pm
Instructor: Laura
Contact: 0494 034 156
Cost: Free
