Gentle Yoga & Movement
Gentle Yoga & Movement
Highett Community Centre
A gentle, welcoming space to explore mind-body connection through thoughtful movement, breath, and deep relaxation.
Our focus is entirely on promoting holistic health, mobility, and well-being in a safe, supportive environment. This class emphasises gentle strength, stability, and balance through adaptable practices that cater to every body.
Full chair-based options are available for seated participants alongside standing variations, ensuring a comfortable experience for all physical abilities and experience levels.
VENUE: Highett Neighbourhood Community House
ADDRESS: 2 Livingston Street, Highett
WHEN: Wednesdays 10 - 10:45am (Term 4, 10 weeks from 7 Oct)
COST: $5 per class
INSTRUCTOR: Tully Reynolds
CONTACT: 0494 034 156
