Mat Pilates with Sahar
Mat Pilates with Sahar
Hampton Community Centre
Mat Pilates with Sahar is a welcoming, feel-good way to build strength, improve posture, and boost your overall well-being. Using just a mat and simple, guided movements, you’ll tone muscles, strengthen your core, and increase flexibility in a supportive, beginner-friendly environment. Our classes are low-impact, accessible to all fitness levels, and focused on helping you move better and feel your best. Join us, connect with your community, and discover how empowering—and enjoyable—Mat Pilates can be!
Where: Hampton Community Centre
Address: 14 Willis Street, Hampton
When: Saturdays 10:15am - 11am (7 weeks commencing 7 Feb - 28 March)
Instructor: Sahar
Contact: 0492 800 592
Cost: $80
Please bring your own mat.
