Meditation For Beginners
Meditation For Beginners
Hampton Community Centre
Meditation for beginners is perfect for those who are new to the practice, want to brush up on a lost skill or those that have struggled to connect with it in the past.
With guidance from Vikki you’ll learn how to be in stillness. With a variety of approaches and techniques including the basics of meditation including breathwork and mantras.
Where: Hampton Community Centre
Address: 14 Willis Street Hampton
When: Tuesdays 11:15am - 12:15pm (Term 1, 10 weeks starting 28 January)
Tutor/Instructor: Vicki
Contact: 0492 800 592
Cost: $50 for the Term or $5 per class
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