Meditation for Beginners
Meditation for Beginners
Highett Community Centre
Meditation for beginners is perfect for those who are new to the practice, want to brush up on a lost skill or those that have struggled to connect with it in the past.
With guidance from Vikki, you’ll learn how to be in stillness. With a variety of approaches and techniques including the basics of meditation including breathwork and mantras.
This is a small group with only 12 participants.
Where: Highett Neighbourhood Community House
Address: 2 Livingston Street, Highett
When: Thursdays 1:15 - 2:00 pm (Term 2, 9 weeks starting 1 May)
Tutor/Instructor: Vikki
Contact: 0494 034 156
Cost: $10 per class when paid in full for the term / $15 casual
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