Pilates with Claudia
Pilates with Claudia
Hampton Community Centre
Transform your body and enhance your overall well-being. Our tailored sessions and programs are designed to increase strength, balance, and flexibility while improving breathing patterns and developing focus and concentration.
With expertise in working with clients who have injuries and pre and postnatal Pilates, we ensure that our classes evolve to meet your specific needs. Experience the transformative power of Mat Pilates & Slings Myofascial Training®, which promotes healthy movement and overall wellness.
Our holistic approach goes beyond physical exercise to cultivate a mindful connection between your mind and body. Join us on a journey of healing, rehabilitation, and self-discovery, and let us lift your spirits while sharing our knowledge and passion for Pilates and versatile Movement Concepts.
Suitable for all fitness levels. Join us and unlock your full potential.
VENUE: Hampton Community Centre
ADDRESS: 14 Willis Street, Hampton
WHEN: Tuesdays 10 - 11 am or Thursdays 7.45 to 8.45 am
(Term 2, 10 weeks from 18 April)
COST: $12 per class when paid in full for the term
INSTRUCTOR: Claudia
CONTACT: 0492 800 592