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Strength & Balance

Strength & Balance

Highett Community Centre

Joel and Sara join us to deliver a small group Strength & Balance class. Joel is an Accredited Exercise Scientist and currently studying his Masters in Exercise Physiology. Sara has extensive training and experience in physical fitness and is our tutor for the Strength Training class at Hampton Community Centre, focusing on targeting specific physical health and fitness goals.

Joel and Sara are looking forward to running you through a targeted strength and balance exercised class and working up a sweat together!

VENUE: Highett Neighbourhood Community House
ADDRESS: 2 Livingston Street, Highett

WHEN: Mondays, 9:15 am - 10:00 am (T2, 9 wks from 28 Apr)
             Mondays, 11:30 am - 12:20 pm (T2, 9 wks from 28 Apr)
             Wednesdays, 11:30 am - 12:20 pm (T2, 11 wks from 23 Apr)
             Thursdays, 11:45am - 12:30pm (T2, 11 wks from 24 Apr)

HOLIDAY CLASSES: Wed 9 & 16 April (11:30am - 12:20pm)
                                 Thurs 10 & 17 April (11:45am - 12:30pm)

COST: $12 per class when paid in full for the term / $15 casual

INSTRUCTORS: Mon (11:30am) & Wed - Joel
                          Mon (9:15am) & Thurs - Sara Fliess

CONTACT: 0494 034 156

* Monday (11:30am), Wednesday & Thursday classes are currently at capacity *

Expressions of Interest: We are looking to offer an additional Strength & Balance class. If you're interested in attending, please call or email our Office on 0494 034 156 / office@highett.org.au.

Term
Session
$108.00
$108.00
Sale Sold out
2025 Annual Membership Fee - Highett The is valid for both Highett and Hampton Community Centres and covers you with insurance.
$20.00
$20.00
Sale Sold out
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  • TERM DATES 2025

    Term 1: 28 Jan – 4 April 2025
    Term 2: 22 April – 4 July 2025
    Term 3: 21 July – 19 Sept 2025
    Term 4: 6 Oct - 14 Dec 2025

  • REFUNDS & CREDITS

    • There are no refunds for any class bookings. Once booked, the class fees are non-refundable.
    • If a credit is issued to customers, it is valid for use within the same calendar year in which it was applied.
    • If a credit is issued to customers, it can be applied towards any eligible workshop offered during the same calendar year.
    • The credit is non-transferable and cannot be redeemed for cash or any other form of payment.
    • It is the Management discretion if a credit is offered to customers.

  • MEMBERSHIP & CLASS FEES

    • A $20 membership fee per calendar year is required when joining a class or workshop at our centres.
    • The membership fee covers usage at both Highett and Hampton Community Centres.
    • The membership fee is non-refundable.
    • Class fees for the following term must be paid before the end of the current term to secure your spot in the class.
    • If you plan on "missing a term," class fees must still be paid to ensure your place in the class for the subsequent term.
    • The membership fee is separate from the class fees and is payable annually per calendar year.
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