Zumba with Larissa

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

We take the "work" out of a workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba^® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

WHERE: Hampton Community Centre
ADDRESS: 14 Willis Street Hampton
WHEN: Tuesdays  7 pm - 8 pm
INSTRUCTOR: Larissa
CONTACT: www.zumbawithlarissa.com.au

WHERE: Highett Neighbourhood Community House   
ADDRESS: 2 Livingston Street Highett
WHEN: Fridays 10 am - 11am
TUTOR/INSTRUCTOR: Larissa
CONTACT: www.zumbawithlarissa.com.au

COST: $10 per session